mannah culture
Mental Health & Wellness
in
Our Communities
& Workspaces
Welcome to mannah culture, your partner in mental health and wellness. Let us guide you on a path towards greater mental well-being in the spaces that are important to you.
May is Mental Health Awareness Month
Supportive relationships and connected communities foster a sense of belonging and promote mental well-being for all.
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Strong mental health is for everyone—and support should be available to all.
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Each person’s mental health journey is unique—a strong support system makes a difference.
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Prioritizing self-care and seeking support strengthen resilience and well-being.
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Social connection and community support play a vital role in mental health and recovery.
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Open conversations about mental health help break stigma and encourage people to seek support.
Wellness & Leadership
What is mannah culture? Mannah culture is a culture of support, hope, growth, and learning...even during the toughest times. We believe in the value of supporting each other and embracing a whole person philosophy in our work and life spaces. At mannah culture, we are passionate about mental health and wellness. Our dedicated team provides a range of services, including group support, workspace consulting, speaking engagements, training, workshops, and Mental Health First Aid Certifications, to empower individuals to lead healthier lives.
The Team
Courtney Cohen Zubow, CPS
Partner & Director of Learning
Courtney is a seasoned trauma informed human services professional with a passion for training, servant leadership, mental health, and has a dynamic, intuitive approach to her work. Courtney enjoys using creative strategy to solve problems and she thrives in supporting diverse teams and excels in fostering mutual growth. Her expertise spans adult learning, virtual and in-person training, mental health, workforce development, public benefit administration & policy, drug and alcohol(AODA) prevention, and working with adjudicated clients. Courtney is also a Certified Peer Specialist (CPS) and a Peer Specialist Supervisor. This broad background enables her to approach each individual and situation with a comprehensive, "whole person" perspective. Courtney's LinkedIn profile can be found here
Our future team!
We are holding this spot for our future growth! Are you a facilitator or peer specialist that has a passion for mental health, well being, and supporting others? If you answered yes we'd love to hear from you! We are looking for future facilitators for our PSP: Peer to Peer Support Groups. Contact Courtney at courtney@mannahculture.org